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Plant-Based Recipes

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Our food system is ripe for change.

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Eating more plant-based foods is one of the best strategies we have for feeding the growing population while improving our health and protecting the planet.

Let's create a greener future together, one plate at a time.

High meat consumption has been associated with poor health and meat production has substantially contributed to climate change, environmental degradation and social injustices. The Plant(e)t Cuisine campaign not only encourages a plant-centred diet but also guides adopting and thriving on a well-balanced plant-based diet.

A healthy plant-based diet is associated with a myriad of health benefits. Diet can be a powerful tool for not only treating chronic illness but for reducing our impact on the planet.

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Eating for your health, eating for the planet.

Here you'll find a collection of healthy plant-based recipes that have been specifically formulated to nourish your health whilst also reducing your environmental footprint and still making your tastebuds happy. Our goal is to provide delicious, easy recipes that will help you consume more plants - but, importantly, won't have you spending hours in the kitchen. These recipes are created by the co-founders of The Lentil Intervention unless otherwise stated, meaning they are dietitian and plant-powered athlete-approved!​

 

​How it works.

The benefits of plant-based diets centred around whole or minimally processed foods are rock solid. This way of eating is more environmentally sustainable than a standard Western diet because it uses much fewer natural resources, resulting in less environmental damage and a smaller carbon footprint. Due to a higher intake of beneficial phytochemicals, antioxidants, vitamins, minerals, and gut-loving fibre, plant-based eaters are also at reduced risk of many chronic health conditions like type 2 diabetes, hypertension, heart disease, and certain cancers.

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Community Contributions.

We extend an invitation to our community members to submit their plant-based recipes.

More details to follow soon.

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